Hi Blog...I've been missing again but have been interstate (two states actually) and that's my excuse. My rash is back apparently (according to GP) due to the fact that I didn't take my supps with me when I was away. And that was because the containers were too big, however I could have measured out what I wanted and put it in smaller containers, couldn't I - but I didn't. Anyway I am back on them now and it is abating again thankfully.
This morning I decided to get up (before the sun even) and head off to the gym. So off I tootled only to find there was no-one there at all. Could see it was all in darkness before I even parked the car. I had checked the opening time on my computer before taking off to make sure it was open at 5:30am and website said it was. Then the penny dropped - today is a holiday here on the Coast (Gold Coast Show Day) so more than likely the gym wouldn't open until 8am (Sunday's normal opening time - if at all). Anyway, I gave up on that idea and decided to head back for a coffee from my favourite coffee shop. It wasn't open either. They were doing Sunday trading hours also and opened at 7am instead of 6am. GRRRRR. So I headed back home and sat on the stat bike for a while and then went back to get my coffee. So much for my good intentions. I plan to head back to the gym tomorrow morning and to do a reasonable walk on Sunday, even though I have a blister on my foot from too much walking in Melbourne.
Another month starts on Sunday and this time I am going to take my measurements at the end of September. I know I would not get good results for this month - so I am not even going to go there. I still have issues with an unhappy gut and won't lose any weight or inches until it is sorted according to GP. Hopefully we will get there soon but not if I stop taking Supps for stoopid reasons.
Hope to be here more often come September. Watch this space.